You’re also probably worried, and that’s ok. There is still a lot of uncertainty about COVID-19 and no shortage of frightening news during the “fog of war," but it’s important to know that public health experts have been dealing with and preparing for similar situations for years, and there is a lot we know you can do right now. Here are your action steps to survive the coronavirus.
First, good hygiene works.
Viruses like the novel coronavirus are spread through tiny droplets that your body makes when you cough, sneeze or talk. The virus can travel in these liquids and enter your body through your nose, mouth, or eyes. This most likely occurs when the virus gets on your hands and you then touch your face.
The average person touches his or her face dozens of times per hour. Now more than ever it's important to wash your hands. Use soap and water and wash for at least 20 seconds and be sure to wash your fingers and fingertips—that’s what surgeons do before they go in the operating room. Also avoid touching your face, especially if you’ve been out in public.
Finally, it’s time to cancel handshakes. It can feel awkward and anti-social, but handshakes transfer 10 times more germs than fist bumps. Better yet is to go with a guy nod for now. - Read more
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11.27.2024